I know many of us are not happy with how we look and want to strive for something better, and improve our health. I was "working out" doing Zumba. More dancing and using muscle to tone the body. Well, you always have those "veterans" and I didn't feel comfortable. So I moved on to something bigger and better. It's Insanity! Yup, day 5 today! Can I just tell you that I'm so sore in every move i take. I just received a compliment on my weight. Just FYI I haven't lost a pound but can see my boding massively toning. I changed my eating habits tremendously. If you would like to find out more go to www.beachbody.com
Happy Working out!
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